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Convert ounces to pounds
Instant, accurate oz → lb conversion with a live converter, table and formula.
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1 ounce = 0.0625 pounds
1 pound = 16 ounces
ounces to pounds table
| ounces (oz) | pounds (lb) |
|---|---|
| 0.5 | 0.03125 |
| 1 | 0.0625 |
| 2 | 0.125 |
| 5 | 0.3125 |
| 10 | 0.625 |
| 20 | 1.25 |
| 50 | 3.125 |
| 100 | 6.25 |
| 500 | 31.25 |
| 1000 | 62.5 |
Formula
pounds = ounces × 0.0625.
Example
10 ounces = 0.625 pounds.
What is a ounce?
An ounce (oz) is 1/16 of a pound (28.35 g), used for food and mail.
What is a pound?
A pound (lb) is 16 ounces (0.4536 kg), the imperial unit for body weight in the US.
Real-world reference points
A kilogram is a liter of water; a pound is a loaf of bread; an ounce is a slice of it.
| Reference | ounces | pounds |
|---|---|---|
| Smartphone | 6.35 oz | 0.397 lb |
| Liter of water | 35.27 oz | 2.2 lb |
| Newborn baby (average) | 116 oz | 7.28 lb |
| Airline checked-bag limit (common) | 811 oz | 50.71 lb |
| Cement bag (standard) | 1,764 oz | 110 lb |
Mistakes to avoid with mass conversions
- Confusing weight ounces with fluid ounces — one measures mass, the other volume.
- Reading 'stone and pounds' (11 st 6 lb) as decimal stone (11.6 st) — they differ.
- Comparing net vs gross weight when shipping: the box and padding count toward limits.
Frequently asked questions
How many pounds in a ounces?+
1 ounce = 0.0625 pounds.
How do I convert ounces to pounds?+
Enter the value in the ounces box above and the pounds value appears instantly. You can also type in the pounds box to convert the other way.
Is this oz to lb converter free?+
Yes — it is 100% free, needs no sign-up, and runs entirely in your browser.